| Title | : | Winning the Stress Challenge |
|---|---|---|
| Author | : | Nick Hall |
| Release | : | 2015-07-01 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
|---|---|---|---|
| 1 | Winning the Stress Challenge | Nick Hall |
| In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships. |
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