| Title | : | Good Housekeeping Good Food for a Healthy Heart |
|---|---|---|
| Author | : | Good Housekeeping & Susan Westmoreland |
| Release | : | 2015-02-03 |
| Kind | : | ebook |
| Genre | : | Special Diet Cookbooks, Books, Cookbooks, Food & Wine, Health, Mind & Body, Diet & Nutrition |
| Size | : | 30636884 |
| Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare thats low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget its also good for you! Feast on such scrumptious dishes as: Flatiron Steak with Chimichurri Sauce * Pork Roast with Salsa Verde * Chicken Parmesan Stacks * Ginger-Crusted Salmon with Melon Salsa * Glazed Rosemary Lamb Chops * Healthy Makeover Shepherds Pie * Cauliflower Mac n Cheese * Slimmed-Down Potato Skins * Banana Berry Parfaits * and much more! |
