| Title | : | Meditation: A Visual Text (Unabridged) |
|---|---|---|
| Author | : | David Lane |
| Release | : | 2016-03-21 |
| Kind | : | audiobook |
| Genre | : | Religion & Spirituality |
| Preview Intro | |||
|---|---|---|---|
| 1 | Meditation: A Visual Text (Unabridged) | David Lane |
| This volume contains several essays on how to meditate and why one would want to meditate and provides a detailed description of the ancient yogic practice of shabd yoga, which focuses on hearing inner sounds and seeing inner light. The author, who is a well-known skeptic, has explained how meditation can be distinguished from religious mythology and be beneficial on its own merit. Provides an autobiographical narrative coupled with specific instructions. |
