| Title | : | The Love-Powered Diet: Eating for Freedom, Health, and Joy (Unabridged) |
|---|---|---|
| Author | : | Victoria Moran |
| Release | : | 2018-08-21 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
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| 1 | The Love-Powered Diet: Eating for Freedo | Victoria Moran |
| This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran, once the chubby child of a diet doctor discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love with yourself, your life, and The Love-Powered Diet! |
