Title | : | Paleo Diet and Recipes for Beginners (Unabridged) |
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Author | : | Stephen Jonathan Din |
Release | : | 2018-11-02 |
Kind | : | audiobook |
Genre | : | Self-Development |
Preview Intro | |||
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1 | Paleo Diet and Recipes for Beginners (Un | Stephen Jonathan Din |
Paleo is not just another fad diet. It is the diet humans were designed to eat. But getting started on any new diet can be challenging - even one as primal as paleo. Paleo for Beginners is your one-stop paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this paleo cookbook will help decrease your odds of developing common health ailments, such as diabetes, hypertension, heart disease, and more. |