Oils (Just a Bit) to Keep Your Body Fit, 2nd Edition: What Are Oils?

Oils (Just a Bit) to Keep Your Body Fit, 2nd Edition: What Are Oils?

Title: Oils (Just a Bit) to Keep Your Body Fit, 2nd Edition: What Are Oils?
Author: Brian P. Cleary
Release: 2014-08-01
Kind: audiobook
Genre: Kids & Young Adults
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Oils (Just a Bit) to Keep Your Body Fit, Brian P. Cleary
What are oils? Oils are liquid fats. They give a rich flavor to foods they are found in, such as nuts, seeds, and fish. Brian P. Cleary's goofy verse and Martin Goneau's humorous illustrations give young readers a slick bunch of examples of oils and foods rich in healthy oils. They also highlight some health benefits of eating a limited amount of oil. Names of oils and oil-rich foods are printed in color for easy identification. Enjoy this flavorful serving of a book! This revised edition contains MyPlate information and recommendations.

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