| Title | : | A Handbook On OCD Treatment & OCPD Help: Overcome Obsessive Thought & Become Relaxed (Unabridged) |
|---|---|---|
| Author | : | Elizabeth Caroline |
| Release | : | 2019-04-02 |
| Kind | : | audiobook |
| Genre | : | Nonfiction |
| Preview Intro | |||
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| 1 | A Handbook On OCD Treatment & OCPD Help: | Elizabeth Caroline |
| Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices. Inside you will discover: The difference between OCD and perfectionism, as the latter is just a personality trait which you can adjust by yourself unlike OCD The symptoms of OCD, so that you can get help quickly to prevent the condition from worsening The causes of OCD and the diagnosis to enable you to detect the intensity level to find suitable treatment Various OCPD therapy methods to help you ease your anxiety and minimize stress The self-help tools to enable you to manage OCD and OCPD at home through simple practices. And much, much more! To get started, simply scroll up and click the buy button! |
