| Title | : | Slaying Your Fear: A Guide for People Who Grapple with Insecurity (Unabridged) |
|---|---|---|
| Author | : | Adam Smith |
| Release | : | 2019-06-03 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
|---|---|---|---|
| 1 | Slaying Your Fear: A Guide for People Wh | Adam Smith |
| “My friends just pretend to like me.” “I toss and turn all night worrying about what I’m gonna say. I even worry about worrying.” “I always feel so lonely, even when I’m around people. Especially when I’m around people.” “There’s nothing about me that deserves love.” Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until you’re too exhausted to leave your house, and the joy is sucked from your life. Psychotherapist Adam Lane Smith lays out a comprehensive plan to help individuals combat the effects of insecurity, attacking this personal anxiety at the root. Armed with a host of new tools and perspectives, seize control of your life and finally slay the monster of destructive insecurity. |
