| Title | : | Better Naked: Eat Healthy, Live Better (Unabridged) |
|---|---|---|
| Author | : | Daylin Pompey |
| Release | : | 2024-08-03 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
|---|---|---|---|
| 1 | Better Naked: Eat Healthy, Live Better ( | Daylin Pompey |
| Most people only do as they are told when it comes to eating. They do not have an understanding of what is involved when they are eating. They do not even know what is in the food that they eat. When they are told fats are bad, they begin to avoid all types of fats, not knowing they are harming their bodies by doing so. If you have been one of them, you are now equipped with the relevant knowledge you need to make healthy eating a priority. |
