Title | : | Healer: Reducing Crises (Unabridged) |
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Author | : | Elizabeth Power |
Release | : | 2024-10-27 |
Kind | : | audiobook |
Genre | : | Self-Development |
Preview Intro | |||
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1 | Healer: Reducing Crises (Unabridged) | Elizabeth Power |
Healer: Reducing Crises helps listeners navigate chaos and manage trauma by teaching skills to increase emotional intelligence and manage overwhelming experiences. Covering emotional regulation, inner connections, strengths, and self-possession, it grounds listeners in the knowledge and skills needed to improve wellness at home and in the workplace. Grounded in positive psychology, talent development, and trauma psychology, there's a focus on adaptation and coping to strengthen the self. |