| Title | : | The Little Secret to Quit Smoking (Unabridged) |
|---|---|---|
| Author | : | Scott Douglas |
| Release | : | 2023-01-24 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
|---|---|---|---|
| 1 | The Little Secret to Quit Smoking (Unabr | Scott Douglas |
| You want to quit smoking but every day you continue to procrastinate. Like a bad song on repeat, you feel stuck in a loop with a smoking addiction that you don't want. There is no right or wrong way to go about quitting smoking, but laid out within this audiobook are 14 so-called "rules" that are proven to be the keys that can unlock your mind to think differently about smoking. The 14 rules you will learn in The Little Secret to Quit Smoking are: Rule #1: You are powerful! Rule #2: The most important thing Rule #3: Be aware of the mind virus Rule #4: You're a collection of programs Rule #5: Autopilot Rule #6: Becoming aware Rule #7: Find things to dislike Rule #8: Learn from the experienced Rule # 9: Stop lying to yourself Rule #10: Invoke disciplinary action Rule #11: Reprogram yourself Rule #12: Rediscover your freedom Rule #: Ignore the haters Rule #14: Don't trip The Little Secret to Quit Smoking can help you to reprogram yourself and quit. |
