Mindful Self-Discipline: How to Understand Your Emotions and Control Your Life (Unabridged)

Mindful Self-Discipline: How to Understand Your Emotions and Control Your Life (Unabridged)

Title: Mindful Self-Discipline: How to Understand Your Emotions and Control Your Life (Unabridged)
Author: Ian Tuhovsky
Release: 2023-11-28
Kind: audiobook
Genre: Nonfiction
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Mindful Self-Discipline: How to Understa Ian Tuhovsky
Self-discipline is NOT about pushing, forcing and suffering. It’s a skill that anyone can easily cultivate.

Mindful Self-Discipline is a practical guide to finding self-discipline, inner peace, and unshakable happiness through purpose and self-awareness without struggling, pushing and grinding.

This Book Is For You If:-You’re confused about what you want and often change your mind about your long-term goals;-You struggle to achieve the goals you set for yourself and feel dissatisfied because of it;-You’re craving to find your purpose and a deeper understanding of yourself;-You feel that there must be a better way to find self-discipline than watching motivational videos, pushing yourself and feeling guilty when you don’t.

Why Listen to Mindful Self Discipline?Mindful Self-Discipline is the most practical and unique guide that reveals how self-discipline is an innate ability all human beings can express and how to bring it up to the surface.

Your self-discipline has been hijacked by a never-ending Facebook feed, excuses and addictive triggers. It’s not your fault but it’s your responsibility to empower yourself and take back the control. Mindful Self-Discipline will guide you through the process.

The pay-off?-Find inner peace and fulfillment by finally identifying what you want and how to consciously head in that direction!-Become focused and concise without wasting time on podcasts, tools and methods that never stick!-Achieve your goals and true fulfillment without putting yourself through hell and suffering!-Show up for yourself without excuses, guilt and unconscious self-indulgence!-Live an intentional and conscious life without limiting yourself and holding back on your true desires!

Start listening today.

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