| Title | : | How to Achieve Glowing Health and Vitality: The Wisdom of Yogananda, Volume 6 (Unabridged) |
|---|---|---|
| Author | : | Paramhansa Yogananda |
| Release | : | 2025-01-26 |
| Kind | : | audiobook |
| Genre | : | Religion & Spirituality |
| Preview Intro | |||
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| 1 | How to Achieve Glowing Health and Vitali | Paramhansa Yogananda |
| Paramhansa Yogananda, a foremost spiritual teacher of modern times, offers practical, wide-ranging, and fascinating suggestions on how to have more energy and to live a radiantly healthy life. The principles in this book promote physical health and all-round well-being, mental clarity, and ease and inspiration in your spiritual life. Listeners will discover: • Priceless Energization Exercises for rejuvenating the body and mind. • The art of conscious relaxation. • Diet tips for health and beauty. Paramhansa Yogananda (1893-1952), one of the first teachers from India to bring yoga to the West, emphasized direct inner experience of the Divine, which he called “self-realization.” His teachings offer a practical approach to inner awakening. |
