Title | : | Women Who Think Too Much |
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Author | : | Susan Nolen-Hoeksema |
Release | : | 2025-01-23 |
Kind | : | audiobook |
Genre | : | Nonfiction |
Preview Intro | |||
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1 | Women Who Think Too Much | Susan Nolen-Hoeksema |
'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today Are you an overthinker? It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life. In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively. |