| Title | : | Summary - What Happened To You?: Based On The Book By Bruce D. Perry And Oprah Winfrey |
|---|---|---|
| Author | : | Library Of Stories |
| Release | : | 2025-01-09 |
| Kind | : | audiobook |
| Genre | : | Nonfiction |
| Preview Intro | |||
|---|---|---|---|
| 1 | Summary - What Happened To You?: Based O | Library Of Stories |
| SUMMARY WHAT HAPPENED TO YOU? BASED ON THE BOOK BY BRUCE D. PERRY AND OPRAH WINFREY SUMMARY WRITTEN BY: LIBRARY OF STORIES CONTENT Making Sense of the World Seeking Balance How We Were Loved The Spectrum of Trauma Connecting the Dots From Coping to Healing Post-Traumatic Wisdom Our Brains, Our Biases, Our Systems Relational Hunger in the Modern World General Analysis of the Book ABOUT THE ORIGINAL BOOK What Happened to You? Conversations on Trauma, Resilience, and Healing explores the profound impact of early life trauma on the brain and behavior. Through a series of conversations between Oprah Winfrey and Dr. Bruce Perry, the book delves into how traumatic experiences shape who we are, how we think, and how we interact with others. Using a blend of personal anecdotes, scientific research, and case studies, the book emphasizes the importance of understanding trauma through a compassionate lens, offering insights into healing, resilience, and the powerful capacity of the brain to adapt and grow despite past adversity. |
