| Title | : | Workbook for Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One |
|---|---|---|
| Author | : | Thomas Reed |
| Release | : | 2025-03-05 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
|---|---|---|---|
| 1 | Workbook for Breaking the Habit of Being | Thomas Reed |
| Book summary and Analysis by Loudly, this is an abridged version of the original title Embark on a transformative journey with Workbook for Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One. This powerful audiobook guides you through a step-by-step process to release outdated thought patterns and reprogram your mind for success. Designed for adults eager to boost productivity and embrace personal growth, it combines cutting-edge neuroscience, mindful meditation, and practical exercises to help you redefine your identity, manage emotions, and overcome self-sabotage. With clear, motivational guidance from “the author,” this immersive experience empowers you to break free from old habits and create a new, empowered version of yourself—one step at a time. Disclaimer: This content is an independent and unofficial summary created for informational and educational purposes only. It is not affiliated with, authorized, approved, licensed, or endorsed by the original author or publisher. All rights to the original work belong to its respective copyright holders. This summary is not intended to substitute the original book, but to offer a concise overview and interpretation of its main ideas. |
