| Title | : | Alzheimer's: Prevention Is the Cure (Unabridged) |
|---|---|---|
| Author | : | Patrick Holford |
| Release | : | 2025-05-15 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
|---|---|---|---|
| 1 | Alzheimer's: Prevention Is the Cure (Una | Patrick Holford |
| Alzheimer’s is a preventable disease. Less than 1% of cases are caused by genes. We already know how to prevent at least 8 out of 10 cases and cut your risk by at least 80%, if not completely, for the vast majority of people. Later in life you may lose your hair, but you never need to lose your memories. This book explains how. • It also tells you the truth about amyloid and p-tau, the targets for ineffective drugs. • Also, which genes do cause Alzheimer’s, which predict increased risk and how to eliminate that risk. • Why Alzheimer’s will not be solved by a drug since it is not caused by one thing but a combination of factors, different for each person, that create the ‘perfect storm’ that leads to brain degeneration and cognitive decline. • How to assess your weakest links that drive future risk. • Exactly how to dementia-proof your diet and lifestyle. |
