Chi Nei Ching

Chi Nei Ching

Title: Chi Nei Ching
Author: Mantak Chia & William U. Wei
Release: 2013-11-04
Kind: ebook
Genre: Health, Mind & Body, Books, Health & Fitness
Size: 9715704
Fully illustrated guide to massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain

• Explains the hammering massage technique of Tok Sen, which sends vibrational energy deep into the fascia and muscles

• Details how to use the 10 Thai energy meridians known as Sen Sib and the 12 muscle-tendon meridians of Chinese acupuncture in massage

• Explains Meridian Detox Therapy and Gua Sha, which clears blood stagnation, promotes metabolism, and can prevent and treat acute illness

Good health depends on the free flow of life-force energy, chi, throughout the entire body. The accumulation of tensions in the muscles and tendons as well as the stagnation of negative energy can lead to blockages in the body’s energy channels, resulting in pain, low energy, or illness. In this full-color illustrated guide, Master Mantak Chia and William Wei detail massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain.

The authors explore the 10 Thai energy meridians known as Sen Sib, the 12 muscle-tendon meridians of Chinese acupuncture, and the most commonly strained muscles and tendons of the spine, neck, and pelvis. They explain how to treat specific ailments, such as headache, stiff shoulder, or lumbar pain, with the traditional Thai massage technique known as Tok Sen, which uses a wooden hammer to send vibrational energy deep into the fascia and muscles along the Sen Sib meridians. This method is particularly effective for joint pain, because the vibrations can reach more deeply and accurately within the body’s structure than a massage therapist’s fingers. The authors also explain Meridian Detox Therapy, which includes cupping, skin massage, and Gua Sha--the scraping of different parts of the body to clear blood stagnation, promote metabolism, and treat acute illness. The final book in the Chi Nei Tsang series, Chi Nei Ching offers advanced massage techniques to work with the energy meridians for optimum health.

More Books from Mantak Chia & William U. Wei

Mantak Chia & Douglas Abrams
Mantak Chia & Michael Winn
Wake Breathe Love & Mantak Chia
Mantak Chia, Douglas Abrams, Maneew Chia & Rachel Carlton Abrams
Mantak Chia & Rachel Carlton Abrams M.D.
Mantak Chia & William U. Wei
Minke de Vos & Mantak Chia
Mantak Chia
Mantak Chia & Joyce Thom
Mantak Chia & Kris Deva North
Mantak Chia & Dena Saxer
Mantak Chia & William U. Wei
Mantak Chia & Christine Harkness-Giles
Mantak Chia & William U. Wei
Mantak Chia & Andrew Jan
Mantak Chia
Mantak Chia & William U. Wei
Mantak Chia & Johnathon Dao
Mantak Chia & Lee Holden
Mantak Chia
Mantak Chia & Doug Hilton
Mantak Chia
Mantak Chia & Juan Li
Mantak Chia & William U. Wei
Mantak Chia & Aisha Sieburth
Mantak Chia & William U. Wei
Mantak Chia & William U. Wei
Lilou Macé & Mantak Chia
Mantak Chia
Mantak Chia
Mantak Chia & Dirk Oellibrandt
Mantak Chia & William U. Wei
Mantak Chia & Christine Harkness-Giles
Mantak Chia & Christine Harkness-Giles
Mantak Chia & Andrew Jan
Mantak Chia & Kris Deva North
Mantak Chia