Iname Books
The Easy Way to Mindfulness

The Easy Way to Mindfulness

Title: The Easy Way to Mindfulness
Author: Allen Carr
Release: 2017-11-15
Kind: ebook
Genre: Health, Mind & Body, Books, Self-Improvement, Spirituality, Health & Fitness
Size: 1823190
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Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.

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