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Using Visualization and Breathing to Reduce Stress

Using Visualization and Breathing to Reduce Stress

Title: Using Visualization and Breathing to Reduce Stress
Author: Jeff Davidson
Release: 2017-12-22
Kind: ebook
Genre: Self-Improvement, Books, Health, Mind & Body
Size: 93778
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How to use visualization and guided imagery, as well as various breathing techniques, to help reduce stress

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