Title | : | Belly Breathe |
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Author | : | Leslie Kimmelman & Lindsey Dale-Scott |
Release | : | 2018-10-01 |
Kind | : | ebook |
Genre | : | Health for Kids, Books, Kids, Fiction for Kids, Social Issues in Kids Fiction |
Size | : | 5547653 |
A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions. |