Happiness

Happiness

Title: Happiness
Author: Matthieu Ricard & Daniel Goleman
Release: 2008-12-14
Kind: ebook
Genre: Self-Improvement, Books, Health, Mind & Body
Size: 935232
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.

Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

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