| Title | : | Happiness |
|---|---|---|
| Author | : | Matthieu Ricard & Daniel Goleman |
| Release | : | 2008-12-14 |
| Kind | : | ebook |
| Genre | : | Self-Improvement, Books, Health, Mind & Body |
| Size | : | 935232 |
| In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life. |
