Title | : | How to Train For and Run Your Best Marathon |
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Author | : | Gordon Bloch |
Release | : | 1993-08-05 |
Kind | : | ebook |
Genre | : | Sports & Outdoors, Books, Training |
Size | : | 8637420 |
A valuable coaching on gearing up for and finishing a marathon. From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more. |