How to Train For and Run Your Best Marathon

How to Train For and Run Your Best Marathon

Title: How to Train For and Run Your Best Marathon
Author: Gordon Bloch
Release: 1993-08-05
Kind: ebook
Genre: Sports & Outdoors, Books, Training
Size: 8637420
A valuable coaching on gearing up for and finishing a marathon.

From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

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