| Title | : | Restful Sleep |
|---|---|---|
| Author | : | Deepak Chopra |
| Release | : | 1994-10-04 |
| Kind | : | ebook |
| Genre | : | Health, Mind & Body, Books, Health & Fitness |
| Size | : | 3937185 |
| A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more. |
