Title | : | Managing PCOS For Dummies |
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Author | : | Gaynor Bussell |
Release | : | 2011-03-31 |
Kind | : | ebook |
Genre | : | Diet & Nutrition, Books, Health, Mind & Body, Health & Fitness |
Size | : | 10102203 |
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus |