| Title | : | How To Dryland Train For Swimming |
|---|---|---|
| Author | : | HowExpert |
| Release | : | 2011-04-03 |
| Kind | : | ebook |
| Genre | : | Water Sports, Books, Sports & Outdoors, Training |
| Size | : | 1915239 |
| If you want to train swimming without dipping into the water and without getting expose to sunlight, then you need to grab a copy of this "How To Dryland Train For Swimming" guide. In this step-by-step guide you will be able to reap the following benefits: - Learn how to swim easily and quickly at the comfort of your own home. - Practice swimming without getting wet and sunburns. - Learn how to swim without worrying of getting your skin exposed to the heat of the sun. - Learn the different core exercises in relation to the 4 swimming strokes. - Perform proper stretching exercises and positions before starting the training. - Learn how to strengthen your power,agility and endurance. - Discover techniques on how to boost the power of your leg and upper body. - Perform Stretch Cordz exercises to develop swimming movements. - See proper positions in doing routines. - And much more. Click "Buy" to get it now! |
