| Title | : | Body by Science |
|---|---|---|
| Author | : | John R. Little & Doug McGuff |
| Release | : | 2009-01-11 |
| Kind | : | ebook |
| Genre | : | Sports & Outdoors, Books |
| Size | : | 4887011 |
| Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. |
