| Title | : | Emotional Healing in Minutes |
|---|---|---|
| Author | : | Valerie Lynch & Paul Lynch |
| Release | : | 2012-07-10 |
| Kind | : | ebook |
| Genre | : | Psychology, Books, Health, Mind & Body, Professional & Technical, Medical, Spirituality, Self-Improvement |
| Size | : | 1388829 |
| Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks • negative emotions from jealousy to anger • bad habits and addictions • fatigue, depression and more About the author Paul Lynch trained in NLP and worked as a holistic therapist for years before discovering EMT. Val Lynch runs The Heart Centre in Eastbourne with Paul. She is a Reiki healer and runs personal development groups. These two authors, based in the UK are eager to promote. |
