| Title | : | Vegan Cooking |
|---|---|---|
| Author | : | Jane Washington & Lucy Young |
| Release | : | 2012-11-19 |
| Kind | : | ebook |
| Genre | : | Special Diet Cookbooks, Books, Cookbooks, Food & Wine |
| Size | : | 44905 |
| Ever wondered what is really means to be a Vegan? Does your partner or child want to become a vegan? "Vegan Cooking - So much more than nuts and lentils." explores the issues involved in adopting a vegan lifestyle. Including: • Issues to consider before becoming a vegan. • The basics on how to cook vegan food the right way. • An overview of typical ingredients used in vegan cooking. • A list of hidden ingredients to avoid while eating a vegan diet. • Information on how to stock a complete vegan pantry so you can prepare vegan dishes everyday without a hassle. • Basic cooking techniques needed to create a variety of satisfying meals. • How to put together a complete vegan meal while getting the right balance of vitamins, minerals, and nutrients for your body. • What to do if you have special nutritional needs such as those who have diabetes or high cholesterol. • Basic vegan recipes. |
