Title | : | Stop That Stinking Thinking |
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Author | : | Laura Stack |
Release | : | 2013-03-01 |
Kind | : | ebook |
Genre | : | Business & Personal Finance, Books |
Size | : | 154909 |
Being negative really takes extra energy, which you could otherwise be channeling into your favorite pursuits. Instead, learn to approach life with a positive, can-do attitude! Laura Stack, The Productivity Pro, will teach you how to cultivate tolerance instead of impatience; optimism rather than pessimism; and gratitude over an ungrateful spirit. To conquer your "stinking thinking," you need to: • Stop negative thoughts in their tracks. • Create alternative mental pictures. • Understand what your anger is teaching you. • Douse the flames of emotionally charged situations. • Choose to be an optimist today. • Look within for the source of your frustration. You'll discover behavioral techniques to help you reverse low self-esteem and feelings of despair. You'll feel more in control of your emotions. And you'll find out how to spread positive energy and enthusiasm to everyone around you! |