| Title | : | Emotional Resilience and Problem Solving for Young People |
|---|---|---|
| Author | : | Tina Rae, Nisha Nakaria, Patricia Velinor, Barbara Maines & George Robinson |
| Release | : | 2023-04-14 |
| Kind | : | ebook |
| Genre | : | Education, Books, Professional & Technical, Reference |
| Size | : | 6590287 |
| Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to: Understand the importance of mental health and wellbeing Recognise the stresses that they, and other people, face Develop effective managing strategies The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include: Challenging stereotypes Multiple intelligences Self-esteem Positive communication Focusing on strong emotions Stress and coping strategies Making good decisions |
