| Title | : | Aikido: Unleashing Harmony |
|---|---|---|
| Author | : | Christopher Ford |
| Release | : | 2023-09-13 |
| Kind | : | ebook |
| Genre | : | Martial Arts & Self Defense, Books, Sports & Outdoors |
| Size | : | 148126 |
| "Unleashing Harmony: The Art of Aikido" delves into the profound world of Aikido—a martial art that goes beyond mere combat techniques to cultivate inner harmony, self-discipline, and a deep connection with others. Whether you are a beginner or an advanced practitioner, this book will serve as your roadmap to understanding and mastering the principles, techniques, and philosophy of Aikido. Chapters included: Chapter 1: The Origins and Philosophy of Aikido Chapter 2: The Aikido Dojo and Training Etiquette Chapter 3: Aikido Techniques: Throws and Joint Locks Chapter 4: Aikido Techniques: Strikes and Weapons Chapter 5: Aikido in Practice: Randori and Multiple Attackers Chapter 6: Aikido as a Path of Self-Discovery Chapter 7: Aikido and Its Impact on Health and Well-being |
