| Title | : | The Clean Eating Cookbook & Diet |
|---|---|---|
| Author | : | Rockridge Press |
| Release | : | 2013-11-27 |
| Kind | : | ebook |
| Genre | : | Diet & Nutrition, Books, Health, Mind & Body, Cookbooks, Food & Wine, Special Diet Cookbooks |
| Size | : | 5051069 |
| Clear guidance for clean eating—wholesome food for weight lost and lasting health. Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet. The Clean Eating Cookbook & Diet contains: A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet 105 Recipes serving clean eating breakfasts, lunches, and dinners A Comprehensive Introduction covering the fundamentals of a clean eating diet Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen |
