Title | : | "Fit in a Flash: Simple Tips and Quick Recipes for Everyday Health" |
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Author | : | Sunil Kumar |
Release | : | 2024-10-05 |
Kind | : | ebook |
Genre | : | Health, Mind & Body, Books |
Size | : | 188265 |
A practical guide offering simple, easy-to-follow health and fitness tips along with quick, nutritious recipes. The book aims to help busy people maintain a healthy lifestyle without spending too much time or effort. It covers basic exercises, nutrition advice, and meal prep ideas that can be easily incorporated into daily routines. |