| Title | : | When I'm Nervous: Helping your Kids Manage Anxiety and Find Their Brave |
|---|---|---|
| Author | : | Cristina Caione & Rachele Gabrielli |
| Release | : | 2025-04-01 |
| Kind | : | ebook |
| Genre | : | Psychology, Books, Health, Mind & Body |
| Size | : | 914985 |
| Is your child often overwhelmed by worries? Do they experience frequent stomach aches, mood swings, or difficulty focusing? Have they lost interest in their favorite activities or seem more withdrawn than usual? These could be signs of childhood anxiety. This engaging and practical guide blends expert-approved cognitive-behavioral techniques with interactive activities designed to help kids manage their worries and build confidence. Ideal for children aged 8 to 12, it provides the tools they need to develop resilience and emotional well-being—skills that will benefit them for years to come. With the help of a friendly and encouraging character, your child will embark on a journey of self-discovery, guided through fun exercises, uplifting messages, and easy-to-follow strategies for both kids and parents. Includes 20 engaging activities! |
