Thirteen Breaths to Freedom

Thirteen Breaths to Freedom

Title: Thirteen Breaths to Freedom
Author: James Beard
Release: 2014-03-13
Kind: ebook
Genre: Self-Improvement, Books, Health, Mind & Body
Size: 124987
Thirteen Breaths to Freedom, An Introduction to Breathwork is a well-rounded book introducing Breathwork not only as a new word to our vocabulary but as a new exercise for our well-being and spiritual connection. James shares some of his history and experience involving Breathwork, and how it changed his life. Within in this book you find a detailed description of how James presents Breathwork as an exercise for your body, mind, and heart

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