Title | : | ASCEND's Guide to Nutrition and a Healthy Life |
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Author | : | Jason Conviser & Melissa Smith |
Release | : | 2014-01-15 |
Kind | : | ebook |
Genre | : | Health & Fitness, Books, Health, Mind & Body |
Size | : | 4774796 |
Featuring cutting-edge information on sound weight management, ASCEND's Guide to Nutrition and a Healthy Life: Arm Yourself With the Facts was written to provide individuals who want to win the weight-loss battle with a tool that will enable them to be successful. From weight control principles to myths and misunderstandings about losing weight, this book is designed as a must-have resource for anyone who wants to safely lose weight and keep it off. |