| Title | : | Alkaline Diet for Beginners 2019: The Ultimate Alkaline Diet Recipes with 14-Day Meal Plan (Unabridged) |
|---|---|---|
| Author | : | Jeff Cook |
| Release | : | 2024-10-26 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
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| 1 | Alkaline Diet for Beginners 2019: The Ul | Jeff Cook |
| Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body. The pH ranges between zero and 14. A pH level of seven is considered to be neutral. The higher the quantity of alkaline foods we put into our system, the greater the body's acidic condition neutralization. |
