| Title | : | Anti-Inflammatory Diet and Alkaline Diet Two Books in One (Unabridged) |
|---|---|---|
| Author | : | Jeff Cook |
| Release | : | 2024-09-16 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
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| 1 | Anti-Inflammatory Diet and Alkaline Diet | Jeff Cook |
| There are many guidelines for the alkaline diet. The basic idea is that, for the body, certain substances are worse than others. One of the guidelines for the alkaline diet is that you should try eating 75-80 percent alkaline. In other words, 75-80 percent of your diet comes from the alkaline food chart. In addition, controlling inflammation it is a hot topic today to control inflammation. Inflammation is the root cause of or will develop just about any ailment you have. The latest amazing medical discovery is inflammation. Inflammation control will help you live longer. Inflammation control will help you avoid heart disease, diabetes, Alzheimer's disease, and cancer. Inflammation control helps with arthritis, macular degeneration, stroke, lung disease, irritable bowel syndrome, fibromyalgia, hot flashes, and even weight loss. |
