| Title | : | Ketogenic Diet: The Easy Ketogenic Diet for Beginners, Your Ultimate Guide to Shed Weight + Most Delicious Low-Carb , High-Fat Recipes for Busy People on Keto Diet (Healthy Eating) (Unabridged) |
|---|---|---|
| Author | : | Dr. Kotb |
| Release | : | 2024-09-18 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
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| 1 | Ketogenic Diet: The Easy Ketogenic Diet | Dr. Kotb |
| Have you struggled with resistant weight loss or weight maintenance? This book gives you the step-by-step game plan for achieving rapid weight loss on a budget. Get this book by Amazon best-selling author Dr. M Kotb. In this amazing book, you will learn: What Is the Ketogenic Diet? Benefits of Keto Diet Keto and Blood Sugar Keto and Acne Keto and Anti-Aging Keto and Hunger Keto and Eyesight Keto and Autism Keto Diet and Cancer Foods to Eat Foods to Eat in Moderation Foods to Avoid Keto Diet and Epilepsy Keto Diet and Blood Pressure What Do I Eat on a Keto Diet? Food to Eat on a Ketogenic Diet Foods to Avoid on a Ketogenic Diet Chapter 7 - How Does the Keto Diet Work for Weight Loss? Keto v. Low Carb Keto v. Paleo What is Ketosis? Benefits of Intermittent Fasting on Keto Getting Started on the Keto Diet Clear Your Pantry Weigh Yourself What About Your Favorite Meals? Condiments Can Be the Enemy Keep Track of Your Ketone Level Celebrate! Traveling Eating Out Exercise 68 How Long Should You Stay on a Ketogenic Diet Keto Recipes Omelet Muffins Breakfast Casserole Keto Pancakes Apple Red Cabbage Cinnamon Granola Herbed Omelet with Smoked Salmon Cauliflower Rice Zoodles Cobb Salad Slow Cooker Pot Roast Spinach and Sausage Soup Tandoori Chicken Curried Lamb Cheddar Biscuits |
