| Title | : | Escaping Into Life |
|---|---|---|
| Author | : | Shinzen Young |
| Release | : | 1991-02-05 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
|---|---|---|---|
| 1 | Escaping Into Life | Shinzen Young |
| One of the most challenging problems we face in life is that we don't know how to concentrate. In this dialogue Young, a Westerner who lived as a monk in Japan and learned Vipassana meditation, emphasizes the importance of self-observation and focus as the way to personal freedom. |
