| Title | : | Healing Breathwork: The Reset Button Technique |
|---|---|---|
| Author | : | Gay Hendricks |
| Release | : | 2012-03-06 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
|---|---|---|---|
| 1 | Healing Breathwork: The Reset Button Tec | Gay Hendricks |
| We breathe 20,000 times a day, which means we have 20,000 opportunities to feel better every day, teaches Gay Hendricks. In this session, he guides you through two powerful breathing practices: the Reset Button technique to relieve fatigue and clearign mental fog, and a daily breathwork practice that will help reduce that will help release emotional trauma, increase your general energy levels, and reduce stress. |
