| Title | : | Perfect Detox |
|---|---|---|
| Author | : | Gill Paul |
| Release | : | 2010-07-06 |
| Kind | : | ebook |
| Genre | : | Health, Mind & Body, Books, Health & Fitness |
| Size | : | 496691 |
| Perfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes nutritional information about over 100 detox superfoods, Perfect Detox has everything you need to revive and rejuvenate yourself. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time. |
