| Title | : | The Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung and Jimmy Moore Summary |
|---|---|---|
| Author | : | Turbo-Learning |
| Release | : | 2023-12-25 |
| Kind | : | ebook |
| Genre | : | Diet & Nutrition, Books, Health, Mind & Body, Health & Fitness, Cookbooks, Food & Wine, Special Diet Cookbooks, Reference, Study Aids, Professional & Technical, Medical, Alternative Medicine, Cooking Methods |
| Size | : | 1129572 |
| The Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung and Jimmy Moore Summary "The Complete Guide to Fasting" by Dr. Jason Fung and Jimmy Moore is a comprehensive exploration of fasting as a therapeutic and health-optimizing approach. The book delves into various aspects of fasting, highlighting its historical, physiological, and practical dimensions. Overview of the Book The book presents fasting not as a diet but as a method of enhancing overall health. Dr. Jason Fung, a nephrologist, has successfully employed various fasting protocols with over a thousand patients, showcasing notable results. The book is co-authored with Jimmy Moore, a veteran health podcaster and international bestselling author. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book. |
