| Title | : | Pranayama: The Yoga Science of Breathing |
|---|---|---|
| Author | : | Yogi Ramacharaka |
| Release | : | 2022-07-29 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
|---|---|---|---|
| 1 | Pranayama: The Yoga Science of Breathing | Yogi Ramacharaka |
| Pranayama is a form of yoga that is focused on controlling the breath. By practicing pranayama, students can learn to control their body and mind, and achieve a more peaceful state of being. Pranayama is often used as a way to prepare for meditation, and can be helpful in reducing stress and anxiety. This audio book offers a complete manual of these breathing techniques with many practical exercises and understanding of philosophical, psychic, and spiritual aspects of pranayama practice. Read in English, unabridged. |
![Science of Breath - Indian Yogis [Russian Edition] (Unabridged)](https://is1-ssl.mzstatic.com/image/thumb/Music18/v4/88/4e/fc/884efc43-eb1b-20d5-8264-5de16cf5e1e1/rm_image.jpg/300x300bb.jpg)
