Self-Healing Strategies: Simple Measures for Protecting Your Health, Staying Well, and Living Together (Unabridged)

Self-Healing Strategies: Simple Measures for Protecting Your Health, Staying Well, and Living Together (Unabridged)

Title: Self-Healing Strategies: Simple Measures for Protecting Your Health, Staying Well, and Living Together (Unabridged)
Author: Andrew Weil, M.D.
Release: 2025-01-18
Kind: audiobook
Genre: Nonfiction
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Self-Healing Strategies: Simple Measures Andrew Weil, M.D.
Your body wants to be healthy, explains Dr. Andrew Weil - and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this best selling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes. Join Dr. Weil in several information-packed sessions to learn:
How to use herbal remedies and supplements to boost your innate healing potentialHow to avoid heart attack, stroke, cancer, Alzheimer's disease, and other chronic problems - often without turning to pharmaceutical drugsHow to reduce your risk of age-related problems and stay healthy throughout your lifespanHow to choose the most effective alternative healing strategies for your own specific health needs...and much more.

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