| Title | : | Working Directly with the Mind: How to Get to the Root of Suffering and Happiness |
|---|---|---|
| Author | : | Pema Chödrön |
| Release | : | 2012-03-12 |
| Kind | : | audiobook |
| Genre | : | Nonfiction |
| Preview Intro | |||
|---|---|---|---|
| 1 | Working Directly with the Mind: How to G | Pema Chödrön |
| The reason we meditate, teaches Pema Chodron, is because something is bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pithy instructions on taming a wild mind, and becoming fully present with all of our experiences. |
