Learning to Stay Present: Entering the Doorway to Freedom and True Fufillment

Learning to Stay Present: Entering the Doorway to Freedom and True Fufillment

Title: Learning to Stay Present: Entering the Doorway to Freedom and True Fufillment
Author: Pema Chödrön
Release: 2012-04-10
Kind: audiobook
Genre: Self-Development
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Learning to Stay Present: Entering the D Pema Chödrön
We reinforce addictions by giving into them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with Pema Chodron, she discusses the ineffable quality known in the Buddhist tradition as shenpam a pre-emotional feeling that arises in us, brings discomfort, and often leads to unskillful, habitual reactions.

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