Jon Kabat-Zinn Mindfulness Compilation

Jon Kabat-Zinn Mindfulness Compilation

Title: Jon Kabat-Zinn Mindfulness Compilation
Author: Jon Kabat-Zinn
Release: 2023-07-28
Kind: audiobook
Genre: Self-Development
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Jon Kabat-Zinn Mindfulness Compilation Jon Kabat-Zinn
We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount. 

Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress.

 The compilation includes the following titles:
Stress Reduction (normally $9.95) running time approximately 1 hourMindfulness Meditation in Everyday Life/ Workshop and Exercises (normally $21.95) running time approximately 7 hoursWorld of Relaxation (normally $11.95) running time approximately 1 hour 
Author Bio and Links

Running Time: over 9 hours of listening

ISBN: 978-1-61544-663-6

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