Title | : | Jon Kabat-Zinn Mindfulness Compilation |
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Author | : | Jon Kabat-Zinn |
Release | : | 2023-07-28 |
Kind | : | audiobook |
Genre | : | Self-Development |
Preview Intro | |||
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1 | Jon Kabat-Zinn Mindfulness Compilation | Jon Kabat-Zinn |
We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount. Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress. The compilation includes the following titles: Stress Reduction (normally $9.95) running time approximately 1 hourMindfulness Meditation in Everyday Life/ Workshop and Exercises (normally $21.95) running time approximately 7 hoursWorld of Relaxation (normally $11.95) running time approximately 1 hour Author Bio and Links Running Time: over 9 hours of listening ISBN: 978-1-61544-663-6 |